Personal effectiveness integrates ideas from the power of positive thinking and positive psychology. It means making use of all the resources you have, both personal and professional, like your talents, strengths, skills, energy and time. It enables you to master life and achieve both work and life goals.
In this course, you will learn how to:
1. Manage stress
2. Manage task and time effectively
3. Communicate effectively using email
4. Give powerful presentations
5. Own self-development
The course is divided up into these levels:
1. Coping with stress
2. Effective task management
3. Effective time management
4. Reaching your maximum energy level
5. Communicating effectively by email
6. Giving successful presentations
7. Owning your development